Little Book of Kindness
Little Book of Kindness is a pocket guide showing how the practice of kindness can increase our happiness, improve our health, help us forge stronger connections with others and positively affect the world we live in.
A humble 15cm by 11cm in size.
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.